MENTAL
HEALTH AND
COVID-19
WEBINAR
SERIES
The current COVID-19 outbreak and restrictions in Australia are understandably causing concern and anxiety about the effect on many aspects of everyday life.
To support you, we are hosting a series of free webinars run on Microsoft Teams Live, led by experienced psychologists from Communicorp, the specialist arm of our Employee Assistance Program provider Assure Programs.
These webinars are available to all employees, sub-contractors and family members.
No registration is required, simply add the meeting links below to your calendar.
Managing Parenting & Work- Life Balance during COVID-19
Thursday 29 July 12-1 pm AEST
Click here to add event to calendar
JOIN THE LIVE EVENT HERE
Guest speaker: Elisa Walther, Principal Consultant Psychologist
Acknowledge the current challenges of working and parenting
Exploring what striving for work-life “balance” means
Strategies for managing family and work commitments in the current context
Tips for talking to your kids about what’s going on
Know where to access resources and support
Missed the event? View the replay here.
Maintaining Resilience during COVID-19 - Session One
Friday 30 July 2.30-3.30pm AEST
Click here to add event to calendar
JOIN THE LIVE EVENT HERE
Guest speaker: Tegan Charlton, Senior Consultant Psychologist
What resilience is and why it is important
Strategies to help manage cycle of change and challenges
How to stay mentally resilient
Action planning
Missed the event? View the replay here.
Maintaining Resilience during COVID-19 - Session Two
Monday 2 August 10-11am AEST
Click here to add to calendar
JOIN THE LIVE EVENT HERE
Guest speaker Eliza Cooper, Consultant Psychologist
What resilience is and why it is important
Strategies to help manage cycle of change and challenges
How to stay mentally resilient
Action planning
Missed the event? View the replay here.
